CRISPY COCONUT ROLLS vs HOLIDAY SUGAR COOKIES TIN
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY SUGAR COOKIES TIN wins in 6 out of 10 nutrient categories
CRISPY COCONUT ROLLS: 1
vs
HOLIDAY SUGAR COOKIES TIN: 6
(3 ties)
Overview
| Nutrient | CRISPY COCONUT ROLLS | HOLIDAY SUGAR COOKIES TIN | Winner |
|---|---|---|---|
| Calories | 457 cal | 429 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 80 g | 75 g | |
| Fat | 12.9 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COCONUT ROLLS | HOLIDAY SUGAR COOKIES TIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY COCONUT ROLLS | HOLIDAY SUGAR COOKIES TIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 157 MG | 375 MG |