CRISPY COCONUT ROLLS vs ORIGINAL THIN & CRISPY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL THIN & CRISPY COOKIES wins in 5 out of 10 nutrient categories
CRISPY COCONUT ROLLS: 2
vs
ORIGINAL THIN & CRISPY COOKIES: 5
(3 ties)
Overview
| Nutrient | CRISPY COCONUT ROLLS | ORIGINAL THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 80 g | 70 g | |
| Fat | 12.9 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COCONUT ROLLS | ORIGINAL THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY COCONUT ROLLS | ORIGINAL THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 157 MG | 167 MG |