CRISPY COATED PEANUTS vs PALMER'S
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY COATED PEANUTS wins in 6 out of 11 nutrient categories
CRISPY COATED PEANUTS: 6
vs
PALMER'S: 3
(2 ties)
Overview
| Nutrient | CRISPY COATED PEANUTS | PALMER'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY COATED PEANUTS | PALMER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY COATED PEANUTS | PALMER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 929 MG | 183 MG |