CRISPY CINNAMON BASKETBALLS CEREAL vs CORN FLAKES CEREAL

Nutrition comparison per 100 g serving

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CRISPY CINNAMON BASKETBALLS CEREAL wins in 12 out of 17 nutrient categories

CRISPY CINNAMON BASKETBALLS CEREAL: 12 vs CORN FLAKES CEREAL: 2 (3 ties)

Overview

Nutrient	CRISPY CINNAMON BASKETBALLS CEREAL	CORN FLAKES CEREAL	Winner
Calories	368 cal	0 cal
Protein	5.3 g	0 g
Carbs	89.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY CINNAMON BASKETBALLS CEREAL	CORN FLAKES CEREAL
Folate, total	263 UG	0 UG
Niacin	7.9 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	0.8 MG	0 MG
Vitamin D (D2 + D3)	4 UG	0 UG

Mineral	CRISPY CINNAMON BASKETBALLS CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	16.6 MG
Potassium, K	105 MG
Sodium, Na	500 MG

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