CRISPY CHOWMEIN vs WASABI GINGER DRESSING
Nutrition comparison per 100 g serving
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WASABI GINGER DRESSING wins in 5 out of 10 nutrient categories
CRISPY CHOWMEIN: 3
vs
WASABI GINGER DRESSING: 5
(2 ties)
Overview
| Nutrient | CRISPY CHOWMEIN | WASABI GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 464 cal | 241 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 64.3 g | 6.9 g | |
| Fat | 21.4 g | 20.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHOWMEIN | WASABI GINGER DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | CRISPY CHOWMEIN | WASABI GINGER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,172 MG |