CRISPY CHOWMEIN vs RASPBERRY POMEGRANATE DRESSING
Nutrition comparison per 100 g serving
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CRISPY CHOWMEIN wins in 4 out of 10 nutrient categories
CRISPY CHOWMEIN: 4
vs
RASPBERRY POMEGRANATE DRESSING: 3
(3 ties)
Overview
| Nutrient | CRISPY CHOWMEIN | RASPBERRY POMEGRANATE DRESSING | Winner |
|---|---|---|---|
| Calories | 464 cal | 233 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 64.3 g | 20 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHOWMEIN | RASPBERRY POMEGRANATE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHOWMEIN | RASPBERRY POMEGRANATE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 714 MG | 450 MG |