CRISPY CHOCOLATE HEARTS vs VERONA VALLEY
Nutrition comparison per 100 g serving
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VERONA VALLEY wins in 4 out of 10 nutrient categories
CRISPY CHOCOLATE HEARTS: 3
vs
VERONA VALLEY: 4
(3 ties)
Overview
| Nutrient | CRISPY CHOCOLATE HEARTS | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 509 cal | 500 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 29.8 g | 23.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHOCOLATE HEARTS | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHOCOLATE HEARTS | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 18 MG | 100 MG |