CRISPY CHICK'N SLIDERS vs BEEF DUMPLINGS
Nutrition comparison per 100 g serving
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BEEF DUMPLINGS wins in 5 out of 11 nutrient categories
CRISPY CHICK'N SLIDERS: 4
vs
BEEF DUMPLINGS: 5
(2 ties)
Overview
| Nutrient | CRISPY CHICK'N SLIDERS | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 238 cal | 227 cal | |
| Protein | 11.3 g | 10.9 g | |
| Carbs | 31.3 g | 31.8 g | |
| Fat | 7.5 g | 6.4 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICK'N SLIDERS | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICK'N SLIDERS | BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 350 MG | 418 MG |