CRISPY CHICKEN STRIPS vs FULLY COOKED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN STRIPS wins in 5 out of 12 nutrient categories
CRISPY CHICKEN STRIPS: 5
vs
FULLY COOKED CHICKEN NUGGETS: 4
(3 ties)
Overview
| Nutrient | CRISPY CHICKEN STRIPS | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 190 cal | 195 cal | |
| Protein | 14.3 g | 14.6 g | |
| Carbs | 20.2 g | 13.4 g | |
| Fat | 7.1 g | 9.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN STRIPS | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY CHICKEN STRIPS | FULLY COOKED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 726 MG | 561 MG |