CRISPY CHICKEN STRIPS vs WAFFLE SANDWICH
Nutrition comparison per 100 g serving
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CRISPY CHICKEN STRIPS wins in 7 out of 11 nutrient categories
CRISPY CHICKEN STRIPS: 7
vs
WAFFLE SANDWICH: 2
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN STRIPS | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 202 cal | 267 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 17.9 g | 21.0 g | |
| Fat | 8.3 g | 13.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN STRIPS | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CRISPY CHICKEN STRIPS | WAFFLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 738 MG | 448 MG |