CRISPY CHICKEN SLIDERS WITH RIB MEAT vs PORK EGG ROLLS
Nutrition comparison per 100 g serving
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PORK EGG ROLLS wins in 5 out of 10 nutrient categories
CRISPY CHICKEN SLIDERS WITH RIB MEAT: 3
vs
PORK EGG ROLLS: 5
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN SLIDERS WITH RIB MEAT | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 239 cal | 176 cal | |
| Protein | 15.0 g | 7.1 g | |
| Carbs | 30.1 g | 27.1 g | |
| Fat | 6.2 g | 5.3 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN SLIDERS WITH RIB MEAT | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN SLIDERS WITH RIB MEAT | PORK EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 469 MG | 471 MG |