CRISPY CHICKEN DIPPERS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN DIPPERS wins in 5 out of 11 nutrient categories
CRISPY CHICKEN DIPPERS: 5
vs
CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | CRISPY CHICKEN DIPPERS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 220 cal | 202 cal | |
| Protein | 15 g | 16.7 g | |
| Carbs | 16 g | 6.0 g | |
| Fat | 10 g | 11.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY CHICKEN DIPPERS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY CHICKEN DIPPERS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.4 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 370 MG | 798 MG |