CRISPY BREADSTICKS PLAIN vs SOURDOUGH BAGUETTE
Nutrition comparison per 100 g serving
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CRISPY BREADSTICKS PLAIN wins in 4 out of 11 nutrient categories
CRISPY BREADSTICKS PLAIN: 4
vs
SOURDOUGH BAGUETTE: 3
(4 ties)
Overview
| Nutrient | CRISPY BREADSTICKS PLAIN | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 433 cal | 246 cal | |
| Protein | 13.3 g | 8.8 g | |
| Carbs | 73.3 g | 50.9 g | |
| Fat | 6.7 g | 0.9 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADSTICKS PLAIN | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BREADSTICKS PLAIN | SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 491 MG |