CRISPY BREADSTICKS PLAIN vs BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

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BROWN & SERVE ROLLS wins in 7 out of 14 nutrient categories

CRISPY BREADSTICKS PLAIN: 4 vs BROWN & SERVE ROLLS: 7 (3 ties)

Overview

Nutrient	CRISPY BREADSTICKS PLAIN	BROWN & SERVE ROLLS	Winner
Calories	433 cal	286 cal
Protein	13.3 g	7.1 g
Carbs	73.3 g	50 g
Fat	6.7 g	3.6 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ROLLS	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CRISPY BREADSTICKS PLAIN	BROWN & SERVE ROLLS
Calcium, Ca	0 MG	71 MG
Iron, Fe	9.6 MG	2.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	733 MG	500 MG

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