CRISPY BREADSTICKS EVERYTHING vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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CRISPY BREADSTICKS EVERYTHING wins in 6 out of 11 nutrient categories
CRISPY BREADSTICKS EVERYTHING: 6
vs
CAESAR CROUTONS: 1
(4 ties)
Overview
| Nutrient | CRISPY BREADSTICKS EVERYTHING | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADSTICKS EVERYTHING | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BREADSTICKS EVERYTHING | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 714 MG |