CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS vs SMALL COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SMALL COOKED SHRIMP wins in 7 out of 10 nutrient categories
CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS: 1
vs
SMALL COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | SMALL COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 216 cal | 94 cal | |
| Protein | 9.8 g | 18.8 g | |
| Carbs | 22.6 g | 1.2 g | |
| Fat | 9.8 g | 1.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | SMALL COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 412 MG | 471 MG |