CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS vs EXTRA LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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EXTRA LARGE COOKED SHRIMP wins in 7 out of 11 nutrient categories
CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS: 2
vs
EXTRA LARGE COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 216 cal | 71 cal | |
| Protein | 9.8 g | 15.3 g | |
| Carbs | 22.6 g | 0 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BREADED WILD CAUGHT POLLOCK FISH FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 412 MG | 518 MG |