CRISPY BREADED MOZZARELLA STICKS vs LOBSTER RANGOONS
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER RANGOONS wins in 4 out of 12 nutrient categories
CRISPY BREADED MOZZARELLA STICKS: 2
vs
LOBSTER RANGOONS: 4
(6 ties)
Overview
| Nutrient | CRISPY BREADED MOZZARELLA STICKS | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Calories | 306 cal | 247 cal | |
| Protein | 16.5 g | 10.6 g | |
| Carbs | 31.8 g | 31.8 g | Tie |
| Fat | 12.9 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED MOZZARELLA STICKS | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY BREADED MOZZARELLA STICKS | LOBSTER RANGOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 682 MG | 506 MG |