CRISPY BREADED MOZZARELLA STICKS vs CLAM STRIPS
Nutrition comparison per 100 g serving
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CLAM STRIPS wins in 6 out of 11 nutrient categories
CRISPY BREADED MOZZARELLA STICKS: 2
vs
CLAM STRIPS: 6
(3 ties)
Overview
| Nutrient | CRISPY BREADED MOZZARELLA STICKS | CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 306 cal | 271 cal | |
| Protein | 16.5 g | 10.6 g | |
| Carbs | 31.8 g | 30.6 g | |
| Fat | 12.9 g | 11.8 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED MOZZARELLA STICKS | CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BREADED MOZZARELLA STICKS | CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 682 MG | 329 MG |