CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 7 out of 10 nutrient categories
CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS: 1
vs
SHRIMP: 7
(2 ties)
Overview
| Nutrient | CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 231 cal | 88 cal | |
| Protein | 11.5 g | 16.8 g | |
| Carbs | 26.9 g | 0.9 g | |
| Fat | 7.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 385 MG | 119 MG |