CRISPY BREADED CHICKEN WINGS vs FALAFEL
Nutrition comparison per 100 g serving
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FALAFEL wins in 6 out of 10 nutrient categories
CRISPY BREADED CHICKEN WINGS: 3
vs
FALAFEL: 6
(1 ties)
Overview
| Nutrient | CRISPY BREADED CHICKEN WINGS | FALAFEL | Winner |
|---|---|---|---|
| Calories | 274 cal | 321 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 8.3 g | 57.1 g | |
| Fat | 19.1 g | 3.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED CHICKEN WINGS | FALAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CRISPY BREADED CHICKEN WINGS | FALAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0.9 MG | 6.4 MG | |
| Sodium, Na | 679 MG | 36 MG |