CRISPY BREADED CHICKEN WINGS vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN NUGGETS wins in 5 out of 11 nutrient categories
CRISPY BREADED CHICKEN WINGS: 3
vs
BREADED CHICKEN NUGGETS: 5
(3 ties)
Overview
| Nutrient | CRISPY BREADED CHICKEN WINGS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 274 cal | 165 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 8.3 g | 18.8 g | |
| Fat | 19.1 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED CHICKEN WINGS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BREADED CHICKEN WINGS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 679 MG | 518 MG |