CRISPY BREAD STICKS vs CORN BREAD

Nutrition comparison per 100 g serving

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CRISPY BREAD STICKS wins in 5 out of 10 nutrient categories

CRISPY BREAD STICKS: 5 vs CORN BREAD: 3 (2 ties)

Overview

Nutrient	CRISPY BREAD STICKS	CORN BREAD	Winner
Calories	433 cal	351 cal
Protein	13.3 g	5.3 g
Carbs	73.3 g	49.1 g
Fat	10 g	14.0 g
Fiber	6.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY BREAD STICKS	CORN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY BREAD STICKS	CORN BREAD
Calcium, Ca	0 MG	35 MG
Iron, Fe	8.4 MG	1.3 MG
Sodium, Na	1,067 MG	368 MG

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