CRISPY BITES vs COOKIES
Nutrition comparison per 100 g serving
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CRISPY BITES wins in 5 out of 10 nutrient categories
CRISPY BITES: 5
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | CRISPY BITES | COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 432 cal | |
| Protein | 7.4 g | 5.4 g | |
| Carbs | 64.8 g | 56.8 g | |
| Fat | 18.5 g | 21.6 g | |
| Fiber | 3.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BITES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CRISPY BITES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5 MG | 2.9 MG | |
| Sodium, Na | 222 MG | 216 MG |