CRISPY BITE-SIZED WAFFLE SNACKS vs MINI STROOPWAFELS
Nutrition comparison per 100 g serving
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CRISPY BITE-SIZED WAFFLE SNACKS wins in 5 out of 10 nutrient categories
CRISPY BITE-SIZED WAFFLE SNACKS: 5
vs
MINI STROOPWAFELS: 2
(3 ties)
Overview
| Nutrient | CRISPY BITE-SIZED WAFFLE SNACKS | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 21.4 g | 18.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BITE-SIZED WAFFLE SNACKS | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BITE-SIZED WAFFLE SNACKS | MINI STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 214 MG | 250 MG |