CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 7 out of 11 nutrient categories
CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS: 3
vs
RAW SHRIMP: 7
(1 ties)
Overview
| Nutrient | CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 228 cal | 107 cal | |
| Protein | 11.0 g | 20.5 g | |
| Carbs | 27.9 g | 0.9 g | |
| Fat | 7.4 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRISPY BATTERED WILD CAUGHT WHOLE FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 54 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 713 MG | 152 MG |