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CRISPY BATTERED WILD CAUGHT COD vs WILD ALASKAN PINK SALMON FILLETS

Nutrition comparison per 100 g serving

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WILD ALASKAN PINK SALMON FILLETS wins in 7 out of 11 nutrient categories
CRISPY BATTERED WILD CAUGHT COD: 1 vs WILD ALASKAN PINK SALMON FILLETS: 7 (3 ties)

Overview

Nutrient CRISPY BATTERED WILD CAUGHT COD WILD ALASKAN PINK SALMON FILLETS Winner
Calories 200 cal 106 cal
Protein 8 g 18.6 g
Carbs 22 g 0 g
Fat 8 g 3.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRISPY BATTERED WILD CAUGHT COD WILD ALASKAN PINK SALMON FILLETS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral CRISPY BATTERED WILD CAUGHT COD WILD ALASKAN PINK SALMON FILLETS Winner
Calcium, Ca 8 MG 27 MG
Iron, Fe 0.3 MG 1.2 MG
Potassium, K 157 MG 354 MG
Sodium, Na 640 MG 230 MG
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