CRISPY BATTERED WILD CAUGHT ALASKAN COD vs CRUNCHY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BREADED FISH FILLETS wins in 6 out of 11 nutrient categories
CRISPY BATTERED WILD CAUGHT ALASKAN COD: 3
vs
CRUNCHY BREADED FISH FILLETS: 6
(2 ties)
Overview
| Nutrient | CRISPY BATTERED WILD CAUGHT ALASKAN COD | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 183 cal | |
| Protein | 11.8 g | 8.7 g | |
| Carbs | 23.5 g | 23.1 g | |
| Fat | 8.2 g | 5.8 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED WILD CAUGHT ALASKAN COD | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED WILD CAUGHT ALASKAN COD | CRUNCHY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 600 MG | 442 MG |