CRISPY BATTERED WHOLE FISH FILLETS vs TILAPIA FILLET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISPY BATTERED WHOLE FISH FILLETS: 4
vs
TILAPIA FILLET: 4
(2 ties)
Overview
| Nutrient | CRISPY BATTERED WHOLE FISH FILLETS | TILAPIA FILLET | Winner |
|---|---|---|---|
| Calories | 218 cal | 88 cal | |
| Protein | 6.4 g | 18.6 g | |
| Carbs | 20 g | 0.9 g | |
| Fat | 12.7 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED WHOLE FISH FILLETS | TILAPIA FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 709 MG | 44 MG |