CRISPY BATTERED ROCKFISH vs WILD-CAUGHT TEXAS GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WILD-CAUGHT TEXAS GULF SHRIMP wins in 6 out of 10 nutrient categories
CRISPY BATTERED ROCKFISH: 2
vs
WILD-CAUGHT TEXAS GULF SHRIMP: 6
(2 ties)
Overview
| Nutrient | CRISPY BATTERED ROCKFISH | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 160 cal | 71 cal | |
| Protein | 13 g | 13.3 g | |
| Carbs | 15 g | 0.9 g | |
| Fat | 6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED ROCKFISH | WILD-CAUGHT TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 275 MG | 115 MG | |
| Sodium, Na | 250 MG | 566 MG |