CRISPY BATTERED ROCKFISH vs CRUNCHY HADDOCK FISH FILLETS
Nutrition comparison per 100 g serving
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CRISPY BATTERED ROCKFISH wins in 5 out of 10 nutrient categories
CRISPY BATTERED ROCKFISH: 5
vs
CRUNCHY HADDOCK FISH FILLETS: 4
(1 ties)
Overview
| Nutrient | CRISPY BATTERED ROCKFISH | CRUNCHY HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 160 cal | 204 cal | |
| Protein | 13 g | 11.5 g | |
| Carbs | 15 g | 24.8 g | |
| Fat | 6 g | 6.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED ROCKFISH | CRUNCHY HADDOCK FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 275 MG | 184 MG | |
| Sodium, Na | 250 MG | 549 MG |