CRISPY BATTERED ROCKFISH vs ALASKA SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA SOCKEYE SALMON wins in 5 out of 10 nutrient categories
CRISPY BATTERED ROCKFISH: 2
vs
ALASKA SOCKEYE SALMON: 5
(3 ties)
Overview
| Nutrient | CRISPY BATTERED ROCKFISH | ALASKA SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 160 cal | 134 cal | |
| Protein | 13 g | 22.3 g | |
| Carbs | 15 g | 0 g | |
| Fat | 6 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED ROCKFISH | ALASKA SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 275 MG | 367 MG | |
| Sodium, Na | 250 MG | 76 MG |