CRISPY BATTERED HALIBUT vs SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
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SMOKED NOVA SALMON wins in 7 out of 11 nutrient categories
CRISPY BATTERED HALIBUT: 2
vs
SMOKED NOVA SALMON: 7
(2 ties)
Overview
| Nutrient | CRISPY BATTERED HALIBUT | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 200 cal | 123 cal | |
| Protein | 11 g | 22.8 g | |
| Carbs | 17 g | 0 g | |
| Fat | 10 g | 4.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED HALIBUT | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED HALIBUT | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 670 MG | 1,053 MG |