CRISPY BATTERED FLOUNDER FILLETS vs MEDIUM PINK SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM PINK SHRIMP wins in 7 out of 10 nutrient categories
CRISPY BATTERED FLOUNDER FILLETS: 2
vs
MEDIUM PINK SHRIMP: 7
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FLOUNDER FILLETS | MEDIUM PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 231 cal | 118 cal | |
| Protein | 8.3 g | 24.7 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 12.0 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED FLOUNDER FILLETS | MEDIUM PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 163 MG | 259 MG | |
| Sodium, Na | 500 MG | 282 MG |