CRISPY BATTERED FISH PORTIONS vs PREMIUM SALMON FILLET
Nutrition comparison per 100 g serving
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PREMIUM SALMON FILLET wins in 5 out of 11 nutrient categories
CRISPY BATTERED FISH PORTIONS: 4
vs
PREMIUM SALMON FILLET: 5
(2 ties)
Overview
| Nutrient | CRISPY BATTERED FISH PORTIONS | PREMIUM SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 224 cal | 118 cal | |
| Protein | 8.6 g | 20 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 13.8 g | 3.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH PORTIONS | PREMIUM SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH PORTIONS | PREMIUM SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 552 MG | 50 MG |