CRISPY BATTERED FISH PORTIONS vs CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
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CRUNCHY FISH FILLETS wins in 5 out of 12 nutrient categories
CRISPY BATTERED FISH PORTIONS: 4
vs
CRUNCHY FISH FILLETS: 5
(3 ties)
Overview
| Nutrient | CRISPY BATTERED FISH PORTIONS | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 214 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 15.5 g | 23.2 g | |
| Fat | 13.8 g | 8.9 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH PORTIONS | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH PORTIONS | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 552 MG | 518 MG |