CRISPY BATTERED FISH FILLETS vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 6 out of 10 nutrient categories
CRISPY BATTERED FISH FILLETS: 2
vs
SHRIMP: 6
(2 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 213 cal | 94 cal | |
| Protein | 9.3 g | 18.8 g | |
| Carbs | 21.3 g | 0 g | |
| Fat | 10.2 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 111 MG | |
| Sodium, Na | 472 MG | 565 MG |