CRISPY BATTERED FISH FILLETS vs ALASKA COD FILLETS

Nutrition comparison per 100 g serving

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ALASKA COD FILLETS wins in 5 out of 10 nutrient categories

CRISPY BATTERED FISH FILLETS: 2 vs ALASKA COD FILLETS: 5 (3 ties)

Overview

Nutrient	CRISPY BATTERED FISH FILLETS	ALASKA COD FILLETS	Winner
Calories	214 cal	71 cal
Protein	8.0 g	17.9 g
Carbs	22.3 g	0 g
Fat	10.7 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CRISPY BATTERED FISH FILLETS	ALASKA COD FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	152 MG	330 MG
Sodium, Na	536 MG	268 MG

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