CRISPY BATTERED FISH FILLETS vs SKINLESS & BONELESS WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD CAUGHT COD FILLETS wins in 6 out of 10 nutrient categories
CRISPY BATTERED FISH FILLETS: 3
vs
SKINLESS & BONELESS WILD CAUGHT COD FILLETS: 6
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | SKINLESS & BONELESS WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 213 cal | 71 cal | |
| Protein | 9.3 g | 15.2 g | |
| Carbs | 21.3 g | 0 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | SKINLESS & BONELESS WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 197 MG | 232 MG | |
| Sodium, Na | 472 MG | 58 MG |