CRISPY BATTERED FISH FILLETS vs SALAD COOKED SHRIMP

Nutrition comparison per 100 g serving

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SALAD COOKED SHRIMP wins in 6 out of 10 nutrient categories

CRISPY BATTERED FISH FILLETS: 3 vs SALAD COOKED SHRIMP: 6 (1 ties)

Overview

Nutrient	CRISPY BATTERED FISH FILLETS	SALAD COOKED SHRIMP	Winner
Calories	241 cal	71 cal
Protein	7.4 g	17.7 g
Carbs	23.2 g	0 g
Fat	13.0 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CRISPY BATTERED FISH FILLETS	SALAD COOKED SHRIMP
Calcium, Ca	19 MG	47 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	130 MG	0 MG
Sodium, Na	556 MG	376 MG

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