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CRISPY BATTERED FISH FILLETS vs JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

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JUMBO RAW SHRIMP wins in 6 out of 10 nutrient categories
CRISPY BATTERED FISH FILLETS: 2 vs JUMBO RAW SHRIMP: 6 (2 ties)

Overview

Nutrient CRISPY BATTERED FISH FILLETS JUMBO RAW SHRIMP Winner
Calories 241 cal 62 cal
Protein 7.4 g 14.2 g
Carbs 23.2 g 0 g
Fat 13.0 g 0 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CRISPY BATTERED FISH FILLETS JUMBO RAW SHRIMP Winner
Calcium, Ca 19 MG 27 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 130 MG 133 MG
Sodium, Na 556 MG 434 MG
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