CRISPY BATTERED FISH FILLETS vs CLAM STRIPS
Nutrition comparison per 100 g serving
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CRISPY BATTERED FISH FILLETS wins in 5 out of 12 nutrient categories
CRISPY BATTERED FISH FILLETS: 5
vs
CLAM STRIPS: 4
(3 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 271 cal | |
| Protein | 8.0 g | 10.6 g | |
| Carbs | 22.3 g | 30.6 g | |
| Fat | 10.7 g | 11.8 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 536 MG | 388 MG |