CRISPY BATTERED FISH FILLETS vs PANAPESCA
Nutrition comparison per 100 g serving
Ad 468x60
PANAPESCA wins in 8 out of 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 2
vs
PANAPESCA: 8
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | PANAPESCA | Winner |
|---|---|---|---|
| Calories | 213 cal | 91 cal | |
| Protein | 9.3 g | 15 g | |
| Carbs | 21.3 g | 2 g | |
| Fat | 10.2 g | 1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | PANAPESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | PANAPESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 60 MG | |
| Iron, Fe | 0 MG | 5.0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 472 MG | 490 MG |