CRISPY BATTERED FISH FILLETS vs FISH STICKS
Nutrition comparison per 100 g serving
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FISH STICKS wins in 6 out of 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 3
vs
FISH STICKS: 6
(2 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 241 cal | 250 cal | |
| Protein | 7.4 g | 10.7 g | |
| Carbs | 23.2 g | 28.6 g | |
| Fat | 13.0 g | 10.7 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 556 MG | 643 MG |