CRISPY BATTERED FISH FILLETS vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 7 out of 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 3
vs
SHRIMP: 7
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 214 cal | 71 cal | |
| Protein | 8.0 g | 16.1 g | |
| Carbs | 22.3 g | 0 g | |
| Fat | 10.7 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 536 MG | 116 MG |