CRISPY BATTERED FILLETS vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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CRUNCHY FISH STICKS wins in 6 out of 10 nutrient categories
CRISPY BATTERED FILLETS: 3
vs
CRUNCHY FISH STICKS: 6
(1 ties)
Overview
| Nutrient | CRISPY BATTERED FILLETS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 220 cal | 222 cal | |
| Protein | 6 g | 7.4 g | |
| Carbs | 20 g | 30.9 g | |
| Fat | 12 g | 7.4 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED FILLETS | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 710 MG | 519 MG |