CRISPY BATTERED FILLETS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 11 nutrient categories
CRISPY BATTERED FILLETS: 4
vs
COOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | CRISPY BATTERED FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 218 cal | 47 cal | |
| Protein | 6.4 g | 11.8 g | |
| Carbs | 20 g | 0 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPY BATTERED FILLETS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 709 MG | 494 MG |