CRISPY BATTERED COD FISH FILLETS vs FROZEN DRESSED JUMBO SOFT CRABS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRISPY BATTERED COD FISH FILLETS: 3 vs FROZEN DRESSED JUMBO SOFT CRABS: 3 (4 ties)

Overview

Nutrient	CRISPY BATTERED COD FISH FILLETS	FROZEN DRESSED JUMBO SOFT CRABS	Winner
Calories	170 cal	0 cal
Protein	11.6 g	0 g
Carbs	9.8 g	0 g
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRISPY BATTERED COD FISH FILLETS	FROZEN DRESSED JUMBO SOFT CRABS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY BATTERED COD FISH FILLETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	509 MG

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