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CRISPY BATTERED COD FISH FILLETS vs PINK SALMON FILLETS

Nutrition comparison per 100 g serving

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PINK SALMON FILLETS wins in 5 out of 10 nutrient categories
CRISPY BATTERED COD FISH FILLETS: 1 vs PINK SALMON FILLETS: 5 (4 ties)

Overview

Nutrient CRISPY BATTERED COD FISH FILLETS PINK SALMON FILLETS Winner
Calories 170 cal 88 cal
Protein 11.6 g 21.2 g
Carbs 9.8 g 0 g
Fat 8.9 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRISPY BATTERED COD FISH FILLETS PINK SALMON FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

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Mineral CRISPY BATTERED COD FISH FILLETS PINK SALMON FILLETS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0.6 MG Tie
Sodium, Na 509 MG 133 MG
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