CRISPY BATTERED COD FILLET vs FOUNDER FILLETS WILD CAUGHT
Nutrition comparison per 100 g serving
Ad 468x60
FOUNDER FILLETS WILD CAUGHT wins in 6 out of 10 nutrient categories
CRISPY BATTERED COD FILLET: 2
vs
FOUNDER FILLETS WILD CAUGHT: 6
(2 ties)
Overview
| Nutrient | CRISPY BATTERED COD FILLET | FOUNDER FILLETS WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 212 cal | 71 cal | |
| Protein | 10.6 g | 12.4 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISPY BATTERED COD FILLET | FOUNDER FILLETS WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 153 MG | 159 MG | |
| Sodium, Na | 706 MG | 80 MG |